Looking for an easy to learn stress reduction tool?
- 1 hr1 hour
- 75 US dollars$75
Are you a teacher? A Parent? As a former educator and current parent of an elementary school student myself, I know firsthand that navigating the school experience can be stressful and triggering. EFT (emotional freedom technique) is an easy to learn stress reduction practice that helps you and the children you care for with releasing big feelings like worry, anger, and sadness and reducing tension and stress. EFT can be done in-person or via Skype or FaceTime.